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Sastojci

Potrebno je:

  • 70 g speltinih mekinja
  • 100 g lanenih semenki kod mene mlevenih
  • 60 g semenki golice
  • 50 g oraha seckanih
  • 1 kašika ovsenih pahuljica
  • 1 kašičica čia semenki
  • 1 kašičica susama
  • 1 kešičica praška za pecivo
  • 3 jajeta
  • 250 ml jogurt
  • 1/2 kašičice soli

Priprema

  1. Pomešati sve suve sastojke speltine mekinja, lanene semenke kod mene mlevenih, semenki golice, oraha seckanih, ovsenih pahuljica, čia semenki, susam, praška za pecivo. Zatim dodati jogurt i umućena jaja. Duguljasti kalup za hleb obložiti papirom za pečenje pa sipati smesu. Poravnati kašikom, posipati još malo semenkama pa stavite da pečete oko 40 minuta u prethodno zagrejanoj rerni na 180°C. Kad je hleb pečen, staviti ga na rešetku za hlađenje i pustite da se ohladi pa ga tek onda secite.
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